Tag Archives: times

90 Quick Tips for Diabetics

Posted on 08. Aug, 2010 by in Diabetics, Health & Disease

 90 Quick Tips for Diabetics season beuaty

1.   Take one day at a time.

2.   Frequent blood glucose testing is the best way to keep tight control.

3.   To warm feet, rub with lotion and cover with warm socks.

4.   Protect insulin and test strips from extreme heat and cold.

5.   Check your feet before going to bed.

6.   Blood glucose test guidelines:

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Exercises for Beautiful Hands

Posted on 04. Jun, 2010 by in Hands Tips

Exercises for Beautiful Hands
Trying on summer clothes in front of the mirror, you can see not an attractive picture – hand muscles has lost elasticity, become sluggish and put on some weight. You can solve this problem in several ways.

Method 1: out of sight

Of course, it’s very unpleasant to feel that your muscles are not in good shape. “Sealing” yourself with long-sleeved blouses and jackets, you can hide this shortcoming. Of course, in summer, you will have to sweat.
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