SeasonBeauty | Free Beauty Tips

Store bought fragrances can be pretty nasty stuff. Environmental Working Group (EWG) tested 17 popular perfumes and colognes and reported an average of 14 mystery chemicals, with some brands containing as many as 24! Thanks to a legal loophole, fragrance companies don’t have to disclose what is in their recipes. Meanwhile, 66% of the chemicals that EWG found are not tested for safety.

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As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today’s scientific advances support a number of natural choices for women, like soy. Still, the fact remains that calcium, folic acid and iron continue to be the most important nutrients that can impact a woman’s total health. All women should take a daily multiple vitamins with these essential nutrients.
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