Archive | Weight Loss RSS feed for this section

TYPES OF DIET PLANS…

Posted on 04. Jul, 2010 by admin in Weight Loss

http://www.bestdietsplans.com/wp-content/uploads/best-healthy-vegetarian-diet-plan.jpg

Pick up any magazine and you surely would come across a ‘revolutionary’ diet plan, which claims of rapid, dramatic weight loss and the resulting pencil-thin figure leads us to think that this latest diet is the miracle we are looking for! So, what’s so special about the regimes used by the stars, and more importantly, how effective are they?
Continue Reading →

  • MySpace
  • Digg
  • Facebook
  • Orkut
  • Yahoo Buzz
  • Twitter
  • Google Buzz
  • Hotmail
  • Diigo
  • Delicious
  • LinkedIn
  • FriendFeed
  • Share/Bookmark

FOOD FRESHNESS….

Posted on 03. Jul, 2010 by admin in Looking Young, Weight Loss, Women Health

FOOD FRESHNESS

Food Freshness:

Baked Goods:

To keep cakes, cupcakes, doughnuts, or any bread/bakery products fresher longer, put a small glass/bowl of water in the box and close the lid. The water keeps the items moist, so that they are not “crunchy”.
Continue Reading →

  • MySpace
  • Digg
  • Facebook
  • Orkut
  • Yahoo Buzz
  • Twitter
  • Google Buzz
  • Hotmail
  • Diigo
  • Delicious
  • LinkedIn
  • FriendFeed
  • Share/Bookmark

Beauty Care Starts With Our Diet

Posted on 18. Jun, 2010 by admin in Weight Loss

Beauty Care Starts With Our Diet
Beauty care starts with our diet. Diet does not mean just losing weight. Diet means the food you put in your daily eating habits.

1. A rule of thumb for eating habits are…don’t eat more calories than you consume. Don’t go one single day without doing something extra and physical for at least 30 minutes per day. This can be three ten minute walks. Or 30 minutes of vigorous aerobics, or 12 minutes of weight lifting and 18 minutes of walking.
Continue Reading →

  • MySpace
  • Digg
  • Facebook
  • Orkut
  • Yahoo Buzz
  • Twitter
  • Google Buzz
  • Hotmail
  • Diigo
  • Delicious
  • LinkedIn
  • FriendFeed
  • Share/Bookmark

Tricks To Slim Down…

Posted on 16. Jun, 2010 by admin in Weight Loss

http://www.itrain.com/assets/workout_program_media/Diets.jpg
Check out these great tips and tricks to help you lose weight, without trying too hard!

Breakfast:

Eat a heavy breakfast. Needless to say, heavy does not include fried foods. Stick to corn flakes, brown toast, eggs and the like, and you will not feel so hungry at lunchtime. The best and healthiest way to go is to breakfast like a King, lunch like a Queen and dine like a pauper. If you’re still confused, we’ll translate for you: breakfast should be the heaviest meal of the day. Lunch should be lighter than breakfast, and dinner should be the lightest meal of the day.
Continue Reading →

  • MySpace
  • Digg
  • Facebook
  • Orkut
  • Yahoo Buzz
  • Twitter
  • Google Buzz
  • Hotmail
  • Diigo
  • Delicious
  • LinkedIn
  • FriendFeed
  • Share/Bookmark

Ways To Lose Those Extra Pounds…

Posted on 14. Jun, 2010 by admin in Weight Loss

Ways To Lose Those Extra Pounds...
A lot of us live our lives like penned animals. Built to move, too often we put ourselves in a cage. We have bodies designed for racing across the savannas, but we live a lifestyle designed for migrating from the bed to the breakfast table; to the car seat; to the office chair; to the restaurant booth; to the living room couch and back to the bed.
Continue Reading →

  • MySpace
  • Digg
  • Facebook
  • Orkut
  • Yahoo Buzz
  • Twitter
  • Google Buzz
  • Hotmail
  • Diigo
  • Delicious
  • LinkedIn
  • FriendFeed
  • Share/Bookmark

This is d collection of Shahnaz Hussain beauty tips.

Posted on 09. Feb, 2010 by admin in BariAmma, Beauty Tips, Eye Tips, Face Tips, Hair Tips, Health Tips, Lips Tips, MakeUp Tips, Men Tips, Nails Tips, Skin Tips, Weight Loss, wrinkles Tips

health-tips-78976


Home Hair Cleanser
: Take a handful each of dried reetha, amla and shikakai. Soak them in one litre water overnight. Next day, simmer the herbs on a low fire till the water reduces by half. Allow the mixture to cool and then strain it with a clean cloth. Use the liquid to wash hair. This quantity should be enough for four to five washes. Refrigerate it. Make small quantities at a time.

Continue Reading →

  • MySpace
  • Digg
  • Facebook
  • Orkut
  • Yahoo Buzz
  • Twitter
  • Google Buzz
  • Hotmail
  • Diigo
  • Delicious
  • LinkedIn
  • FriendFeed
  • Share/Bookmark

Cinnamon and Honey formula for WEIGHT LOSS

Posted on 22. Apr, 2009 by admin in BariAmma, Looking Young, Skin Tips, Weight Loss

Seasonbeauty.com
It is found that a mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world. Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. Scientists of today also accept honey as a very effective medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases. Today’s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.
Continue Reading →

  • MySpace
  • Digg
  • Facebook
  • Orkut
  • Yahoo Buzz
  • Twitter
  • Google Buzz
  • Hotmail
  • Diigo
  • Delicious
  • LinkedIn
  • FriendFeed
  • Share/Bookmark

Why Some Women Suffer From Acne During Pregnancy And How To Treat It

Posted on 17. Mar, 2009 by admin in Looking Young, Pregnancy Problems, Skin Tips, Weight Loss, Women Health

SeaSonBeauty.com
Pregnancy can be a very difficult time for some women. The side effects of pregnancy do not affect every woman the same way. Some may suffer severe morning sickness, and others many not experience at all. Some women enjoy every moment of their pregnancy, while others can’t wait to be done. Pregnancy is different for every woman. One person may even have a different experience each time they are pregnant.
Continue Reading →

  • MySpace
  • Digg
  • Facebook
  • Orkut
  • Yahoo Buzz
  • Twitter
  • Google Buzz
  • Hotmail
  • Diigo
  • Delicious
  • LinkedIn
  • FriendFeed
  • Share/Bookmark

Useful Tips to Lose Pregnancy Weight

Posted on 22. Nov, 2008 by admin in Weight Loss, Women Health

Seasonbeauty

Exercise is good for the Mom who needs to lose weight after giving birth. But running after your toddler isn’t enough. The encouraging news is that losing pregnancy weight is a practical goal for busy Moms. The following 5 ways can minimize your workout time and increase your ability to burn fat and hence lose weight quickly and effectively to make you look fabulous.
Continue Reading →

  • MySpace
  • Digg
  • Facebook
  • Orkut
  • Yahoo Buzz
  • Twitter
  • Google Buzz
  • Hotmail
  • Diigo
  • Delicious
  • LinkedIn
  • FriendFeed
  • Share/Bookmark

Top 10 Weight Loss Tips!

Posted on 22. Nov, 2008 by admin in Looking Young, Weight Loss, Women Health

http://static.taume.com/image/lose-weight.jpg
- Don’t cut out all the food you enjoy. I like the occasional takeaway, but now I save up calories to have one or earn it. If I restricted myself to just fruit and veg I’d give up very quickly. I also found that I could still eat my favourite foods if I ‘tweak’ them a bit: low fat cheese, low fat spread instead of butter, light mozzarella etc. Also the best thing I did was get olive oil spray
Continue Reading →

  • MySpace
  • Digg
  • Facebook
  • Orkut
  • Yahoo Buzz
  • Twitter
  • Google Buzz
  • Hotmail
  • Diigo
  • Delicious
  • LinkedIn
  • FriendFeed
  • Share/Bookmark