The liver is the body’s main fat-digesting and detoxification organ. Every molecule of fat that you eat must pass through your liver, but if your liver is overburdened by its more than 500 other essential activities, it can become sluggish. Here are ways to boost your liver function:
1. Since the liver requires high amounts of vitamins and minerals to perform its many functions, your diet should be high in fruits and vegetables and nutrient-rich foods.
Due to popular interest, our Recession Proof Beauty series continues where we left off — organic, homemade face treatments.
Today, we will focus on scrubs.
Exfoliation is essential to anyone’s skincare regimen, yet often the most hyped over-the-counter scrubs are costly and anything but chemical-free. The recipes below are not only all natural; they are cost-effective. Most importantly, they are fun to prepare in your own kitchen and leave you with tingly clean skin as a refreshing result!
Note: The scrubs listed work for all skin types, unless stated otherwise.
Wrinkles generally are due to age, Stress and dry skin. You should always keep the areas around the eyes mouth and nose and also the neck well cared for and moisturized.
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Home Hair Cleanser: Take a handful each of dried reetha, amla and shikakai. Soak them in one litre water overnight. Next day, simmer the herbs on a low fire till the water reduces by half. Allow the mixture to cool and then strain it with a clean cloth. Use the liquid to wash hair. This quantity should be enough for four to five washes. Refrigerate it. Make small quantities at a time.
* Drink at least 10-12 glasses of water everyday.
* Eat plenty of green salads, vegetables and fresh fruit. Cut down junk food.
REMEDIES FOR ACNE AND INJURY
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Normally, you will not likely see young children reading articles on how to keep skin young looking. The explanation is simple. Because of their tender years, they simply have no need for it.
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Learning how to get rid of age spots requires knowing what causes age spots first. I hope you have grown sick and tired with those countless skin care products available in the market. Continue Reading →
Luckily, I only had very minimal bouts with acne during my childhood. When you have it, acne causes a lot of discomfort and embarassment. Some people feel helpless with it.
In a study conducted in the US, 85% of adolescents were found to have acne. Acne usually appears during puberty and may remain until early adulthood.
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Maybe this is not your first time to read an article on how to stimulate collagen and elastin production in your body. But I am still confident that you need these pieces of vital information to help you maintain healthy skin more quickly and effectively.
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