These things are heard from the neighbors or from the elders and have no scientific basis. Some of these are explained below-
” More milk is to be drunk to produce more milk “
This is not true. Any type of food taken in sufficient quantity is enough for the required milk production. The more the baby sucks the breasts, more is the flow of milk.
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Breast feeding practice is followed everywhere in India, except among higher socio- economic groups, who tend to look for alternatives to breast-feeding. Ignorance of the advantages of breast-feeding and the proper method often leads to discontinuation in most cases.
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Pregnancy can be a very difficult time for some women. The side effects of pregnancy do not affect every woman the same way. Some may suffer severe morning sickness, and others many not experience at all. Some women enjoy every moment of their pregnancy, while others can’t wait to be done. Pregnancy is different for every woman. One person may even have a different experience each time they are pregnant.
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Raw meat: you can’t eat when pregnant
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